Teresa tap
- All
- allergy elimination
- anti-aging
- anti-aging skin care
- balance blood sugar
- belly fat
- Booty Kicker
- Emotional eating
- gentle somatic yoga
- Health coaching
- Healthy eating
- inch loss
- medical cancer treatment alternative
- naatural healing
- Natural healaing
- natural healing
- organic skin care
- posture
- psych-k
- Somatic stretch
- stress reduction
- stretching
- T-Tapp
- Uncategorized
- vegetable
- walking
- walking for weight loss
- weight loss
August 25, 2020
How To Get Started With T-Tapp! Have you heard about all the incredible results women have been getting by doing the t-tapp workout? Interested in having […]
August 24, 2020
My TOP 3 Tips for GREAT T-Tapp Results! In this week’s Facebook Live, I give you my 3 Top Tips for great T Tapp results! […]
April 23, 2020
4 Minutes To Fabulous Feet Let’s work our feet!!! Teresa Tapp was a such a fitness and rehab visionary. Many years ago she released her Finger […]
July 4, 2019
What Do Swing Dancing And T-Tapp Have in Common?? Master T-Tapp Trainer and Swing Dancer Kiona Leon! Kiona Leon is a Master T-Tapp Trainer […]
June 19, 2019
T-Tapp Hoe Down Count Challenge T-Tapp Hoe Down is a signature T-Tapp move. It is a 3 minute move that will tighten and tone […]
October 8, 2018
Teresa Tapp was a brilliant fitness and health visionary. She created and developed the T-Tapp Workout and method of movement. This workout has inspired thousands […]
January 6, 2014
2 Keys To Weight Loss Success…Consistency and Patience Have you ever noticed people who are always “on a diet” are rarely all that lean? That […]
November 22, 2013
Tighten Your Belly With Your Hands and Feet!! Tighten Your Belly With Your Hands and Feet??? When I first started doing the T-Tapp […]
November 20, 2013
The Healing Energy of the T-Tapp Community! For the past 12 years I have attended The T-Tapp Annual Fitness Retreat. I was there […]