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August 24, 2020
My TOP 3 Tips for GREAT T-Tapp Results! In this week’s Facebook Live, I give you my 3 Top Tips for great T Tapp results! […]
October 22, 2019
How To Get Thigh Gap! 3 Moves to Trim Your Inner Thighs! How to get Thigh Gap! Inner thighs are one of the hardest […]
October 22, 2019
10 Minute Workout for Baby Boomer Women! Looking for a 10 minute workout that is easy to do but also EFFECTIVE? This 10 Minute […]
July 4, 2019
What Do Swing Dancing And T-Tapp Have in Common?? Master T-Tapp Trainer and Swing Dancer Kiona Leon! Kiona Leon is a Master T-Tapp Trainer […]
October 8, 2018
Teresa Tapp was a brilliant fitness and health visionary. She created and developed the T-Tapp Workout and method of movement. This workout has inspired thousands […]
September 4, 2018
T-Tapp Featured in “First for Women” T-Tapp Healed Her Back While Losing 11 Inches T-Tapp is featured in the September 24, 2018 edition of First for […]
March 30, 2017
2 Top Secrets to YOUR best T-Tapp Challenge Results! At the time of this post, we are going into the 7th week of our […]
July 13, 2016
T Tapp Tips! Get Rid of Arm and Back Pudge! Have you been doing T Tapp but not getting quite the results you […]
November 20, 2013
The Healing Energy of the T-Tapp Community! For the past 12 years I have attended The T-Tapp Annual Fitness Retreat. I was there […]