somatic stretch Archives - Renee McLaughlin

somatic stretch

August 25, 2020

Release Your Tight Hips NOW!

Release Your Tight Hips NOW! GREAT Hip Rotator Releases!!   Ready to release your tight hips? Do your hips feel like they are locked up? Can […]
February 21, 2019

Somatic Flow to Release Your Lower Back!

  “Somatic Flow” To Release Your Lower Back!   Have you been sitting at your desk or in the car for too long? This can cause […]