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June 16, 2011
Published by Renee at June 16, 2011
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Exercising Like Crazy And Haven’t Lost a Pound??? Have you been exercising like crazy but not lost any weight? You’re doing what your trainer tells you to do […]
June 9, 2011
Published by Renee at June 9, 2011
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The Dash Diet Named “Best Diet Ever!” What a big week for the country’s health and waist-line!!! We had the big unveiling of the new Plate. […]
May 27, 2011
Published by Renee at May 27, 2011
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One thing I absolutely love about being on my “Secret Weight Loss Program” is I don’t have to think about what to eat for most […]
May 24, 2011
Published by Renee at May 24, 2011
Balance Your Blood Sugar and Plug In! Think about how much energy it takes just to get through your day. When “life” takes over and […]
April 18, 2011
Published by Renee at April 18, 2011
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Who's Up For a 14 Day T-Tapp Bootcamp? Oh my gosh! The yellow pollen in Atlanta has coated everything and the dogwoods are out. This means it's […]
March 17, 2011
Published by Renee at March 17, 2011
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Peanut Butter filled Turkish Dates!!! My Top 5 Food Products From Expo West 2011! Expo West is the largest natural products exhibition in the country. Companies […]
February 16, 2011
Published by Renee at February 16, 2011
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A Diet that STOPS Food Obsession??? If you are doing everything you think you SHOULD and are still struggling to lose weight, watch Sandy's […]
February 2, 2011
Published by Renee at February 2, 2011
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Are All Calories Created Equal? By Renee McLaughlin You are ready to lose weight. So you find a formula that tells you how many calories […]