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October 27, 2020
Why Perfect Aminos Are My Essential Supplement for Health and Longevity! If I told you there was an affordable supplement you could take that would […]
September 21, 2020
2 NEW Unique Immune Boosting Products A Review! During these times of raging COVID and the flu season about to hit, it is mission critical […]
August 24, 2020
My TOP 3 Tips for GREAT T-Tapp Results! In this week’s Facebook Live, I give you my 3 Top Tips for great T Tapp results! […]
May 7, 2020
30 Minute Gentle Somatic Yoga Class Relax! Release Tension From Your Whole Body! Ready to relax your nervous system and unwind all your tense, contracted […]
April 21, 2020
YES You CAN Boost Your Immunity Naturally! All we’ve been hearing about in the media is the importance of wearing a mask when out, washing […]
March 31, 2020
As I’ve been listening to the Medical Professionals tell us what we need to do to stay “safe” and virus free, the only two things I’ve […]
March 18, 2019
Gentle Somatic Yoga Flow – Body Yawn! This Gentle Somatic Yoga Flow called the Body Yawn is very descriptive. It feels just like you are […]
December 14, 2017
The Simple Brain Hack that Beats Motivation Every Time! Do you find it tough to motivate yourself to do a workout even though it would […]
September 14, 2016
I Have Fallen in Love With A …Squash! I have a confession to make! I am a complete Veggie Head! I adore vegetables and […]