3 Great Moves To Get Thigh Gap!
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October 22, 2019
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How To Get Thigh Gap!
3 Moves to Trim Your Inner Thighs!
How to get Thigh Gap!
Inner thighs are one of the hardest places to trim. The way to trim “areas of concern” are to activate those muscles and create a “spanx” around them to cinch them in.
I share 3 moves that will have those inner thighs shaking and quaking and tightening and toning in no time!!!
Check out how I use a dowel rod or pole to learn how to create a “flat back” position and learn how to sense and activate all your core muscles…this is a bonus in this video.
Love to hear how you like these three great inner thigh trimmers.
Do the moves for 7 days in a row and share your results here and/or on youtube!
Bye for now…
xoxo
Renee
Renee
Renee McLaughlin is a health, fitness and somatic educator, speaker, motivator, and trainer with over 25 years of success stories from her clients. She has a Master of Science degree in Natural Health, is a Gentle Somatic Yoga Practitioner, Somatic Stretch Facilitator, T-Tapp Master Trainer ,Nia teacher. She is a resource to help women get their mojo back. Her moto is "movement is medicine and you've got to feel it to heal it". Allow her to share her joy of movement with you to inspire your own healing.
